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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Bike to X-Out Fragile X

8 Saturday Aug 2020
  • Des Moines, IA
  • Party Ride
  •    2,681

Border Bike (IA/MN)

22 Saturday Aug 2020
  • Riceville, IA
  • Trail Ride
  •    999

Onabike XXVIII The Shawn Gosch Memorial Ride

22 Saturday Aug 2020
  • Onawa, IA
  • Destination
  •    643

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    658

The Triple Bypass - new date ** CANCELLED **

26 Saturday Sep 2020
  • Evergreen, CO
  • Road
  •    409

Snaggy Ridge 105

3 Saturday Oct 2020
  • Tipton, IA
  • Gravel
  •    277

Spotted Horse Gravel Ultra

24 Saturday Oct 2020
  • St. Charles, IA
  • Gravel
  •    1,196

RAGBRAI XLVIII

24 Saturday Jul 2021 - 31 Saturday Jul 2021
  • Le Mars, IA
  • Tour
  •    1,304

Past Events

14th Annual Ankeny Youth Triathlon (ages 6-14)

25 Saturday Jul 2020
  • Ankeny, IA
  • Triathlon - multi-sport
  •    500

RAGBRAI XLVIII **CANCELLED**

19 Sunday Jul 2020 - 25 Saturday Jul 2020
  • Le Mars, IA
  • Tour
  •    627

Iowa's Ride ** CANCELLED **

12 Sunday Jul 2020 - 18 Saturday Jul 2020
  • Dubuque, IA
  • Tour
  •    1,657

The Triple Bypass ** POSTPONED **

11 Saturday Jul 2020 - 12 Sunday Jul 2020
  • Evergreen, CO
  • Road
  •    1,720

22nd Annual Stiff Ride

27 Saturday Jun 2020
  • Cedar Rapids, IA
  • Party Ride
  •    1,427

Southwest Iowa Gravel Grinder (SWIGG)

27 Saturday Jun 2020
  • Villisca, IA
  • Gravel
  •    1,588

Freedom Bike Ride **CANCELLED**

21 Sunday Jun 2020
  • Marion, IA
  • Party Ride
  •    825

The Pie Ride

6 Saturday Jun 2020
  • Clear Lake, IA
  • Road
  •    1,049

Race Like a Squirrel- Postponed

21 Thursday May 2020
  • Des Moines, IA
  • Road
  •    584

Race Like a Squirrel- Postponed

7 Thursday May 2020
  • Des Moines, IA
  • Road
  •    573

Race Like a Squirrel- Postponed

30 Thursday Apr 2020
  • Des Moines, IA
  • Road
  •    575

****CANCELED**** 2020 Mayor's Annual Ride and Run for Trails

18 Saturday Apr 2020
  • Des Moines, IA
  • Trail Ride
  •    1,656

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FRIDAY FIVES - EP.9 - July 17th 2020

  • bikeiowa
  • Sat July 18 2020
  •   149
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FRIDAY FIVES - EP.8 - July 10th 2020

  • bikeiowa
  • Sat July 11 2020
  •   207
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FRIDAY FIVES - EP.5 - June 19 2020

  • bikeiowa
  • Fri June 19 2020
  •   296
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FRIDAY FIVES - EP.4 - June 12 2020

  • bikeiowa
  • Fri June 12 2020
  •   306
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FRIDAY FIVES - EP.3 - June 5 2020

  • bikeiowa
  • Sat June 6 2020
  •   313
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Green Plaid Crew Gemini Tanks - now taking Pre-orders

  • bikeiowa
  • Fri June 5 2020
  •   946
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FRIDAY FIVES - EP.2 - May 29 2020

  • bikeiowa
  • Sat May 30 2020
  •   311
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Green Plaid Crew Shirts - now taking Pre-orders

  • bikeiowa
  • Fri May 15 2020
  •   1,638
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Bike Month - May 2020

  • bikeiowa
  • Fri May 8 2020
  •   984

Latest Training/Fitness News

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