Admin

We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

5,955 views

Upcoming Events

Bike World Warehouse Sale [2019]

16 Saturday Feb 2019 - 24 Sunday Feb 2019
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    657

Kyle's Bikes Wednesday Night MTB Ride

27 Wednesday Feb 2019
  • Johnston, IA
  • Mountain Biking
  •    146

Wheels On Wednesdays

27 Wednesday Feb 2019
  • Newton, IA
  • Other
  •    46

Kyle's Bikes Wednesday Night MTB Ride

6 Wednesday Mar 2019
  • Johnston, IA
  • Mountain Biking
  •    124

Iowa Spring Classic, Cumming IA

24 Sunday Mar 2019
  • Cumming, IA
  • Gravel
  •    469

Ironglut

31 Sunday Mar 2019
  • Altoona, IA
  • Other
  •    132

Gents Race 9.0

6 Saturday Apr 2019
  • Slater, IA
  • Gravel
  •    227

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Apr 2019
  • Elkhart, IA
  • Time Trial
  •    496

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday May 2019
  • Elkhart, IA
  • Time Trial
  •    460

Pigtails III

18 Saturday May 2019
  • Ankeny, IA
  • Party Ride
  •    236

Bike to X-Out Fragile X

1 Saturday Jun 2019
  • Ankeny, IA
  • Party Ride
  •    826

Tour Of Mississippi River Valley (TOMRV 42)

8 Saturday Jun 2019 - 9 Sunday Jun 2019
  • Bettendorf, IA
  • Road
  •    192

FirstPrevPage 1 of 2NextLast

Past Events

Kyle's Bikes Wednesday Night MTB Ride

20 Wednesday Feb 2019
  • Johnston, IA
  • Mountain Biking
  •    208

Wheels On Wednesdays

20 Wednesday Feb 2019
  • Newton, IA
  • Other
  •    73

Greenbelt Fat Bike Frenzy

16 Saturday Feb 2019
  • Hampton, IA
  • Fat Bike
  •    356

Lake Macbride Fat Tire Classic

16 Saturday Feb 2019
  • Solon, IA
  • Fat Bike
  •    1,017

Kyle's Bikes Wednesday Night MTB Ride

13 Wednesday Feb 2019
  • Johnston, IA
  • Mountain Biking
  •    221

Wheels On Wednesdays

13 Wednesday Feb 2019
  • Newton, IA
  • Other
  •    15

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

6 Wednesday Feb 2019
  • Johnston, IA
  • Mountain Biking
  •    695

Wheels On Wednesdays

6 Wednesday Feb 2019
  • Newton, IA
  • Other
  •    11

Kyle's Bikes Wednesday Night MTB Ride—Cancelled (go see Paul Black)

30 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    912

Wheels On Wednesdays

30 Wednesday Jan 2019
  • Newton, IA
  • Other
  •    10

Iowa Bike Expo

26 Saturday Jan 2019
  • Des Moines, IA
  • Expo/Sales/Swap
  •    2,062

Kyle's Bikes Wednesday Night MTB Ride

23 Wednesday Jan 2019
  • Johnston, IA
  • Mountain Biking
  •    792

FirstPrevPage 1 of 75NextLast
Review Features Image

The Bikeiowa Pogie Lite Review – by Adam Blake

  • bikeiowa
  • Thu February 7 2019
  •   87
Review Features Image

BIKEIOWA interviews Carole with Selle Anatomica

  • bikeiowa
  • Thu January 31 2019
  •   155
Feature Features Image

Bike Tech becomes an Official RAGBRAI Bike Shop

  • bikeiowa
  • Thu January 31 2019
  •   206
Feature Features Image

RAGBRAI XLVII ROUTE RELEASED

  • bikeiowa
  • Sun January 27 2019
  •   635
Feature Features Image

Come see what BIKEIOWA has to offer at the Iowa Bike Expo

  • bikeiowa
  • Thu January 24 2019
  •   703
Feature Features Image

Help Fund the RAGBRAI Founders Statue

  • bikeiowa
  • Tue January 22 2019
  •   215
Review Features Image

Bike Iowa Pogie Lites: Quick Review by Riding Gravel

  • bikeiowa
  • Fri January 11 2019
  •   241
Blog Features Image

1000 Miles to Nome Podcast with Steve, Dave and Scott

  • bikeiowa
  • Thu January 10 2019
  •   85
Feature Features Image

Ride Reminders Revived

  • bikeiowa
  • Fri January 4 2019
  •   407
Feature Features Image

Ankeny Bike Club formed to get more youth and families riding bikes

  • bikeiowa
  • Wed January 2 2019
  •   432

Latest Training/Fitness News

UNI grad opens Joywheel Cycling Studio

  • Sun December 23 2018
  •   309

RAGBRAI unveils its 2019 logo

  • Thu October 25 2018
  •   582

Ride Across Iowa in a Day has been cancelled

  • Fri September 07 2018
  •   1,081

FirstPrevPage 1 of 39NextLast